Our dedicated team specializes in dual diagnosis treatment and can assist you in building a strong sober support network. This not only reconnects you to people you may have gone to treatment with but introduces you to other people who have graduated from the same treatment program in your area. This can spark connections and friendships that quickly become the base of your sober support network and help you enjoy your sobriety just a little bit more.
Professionals and Addiction Specialists
Therefore, when the individual decides to abstain from using drugs or alcohol, they may experience even greater anxiety. While you might understand the benefits of having a sober support group, finding one may seem overwhelming. It’s almost impossible to have healthy relationships when you are living with active addiction. Contact the Archstone Behavioral Health specialists to learn about our holistic treatment programs.
How to Build a Sober Support Network in Recovery
Finding support while you’re dealing with addiction or alcohol use disorder can be challenging and overwhelming. Friends and family members may offer help but a structured group or program can be more effective in providing a plan that can keep you on track toward your goal of recovery. It provides a safe space for sharing your experiences and challenges, while also offering a new network to connect with as you try to live a sober lifestyle.
Alcoholics Anonymous
Club Soda is a great group option if you are looking for live events that you can attend, a mindfulness approach to sobriety, as well as a searchable guide to alternatives to drinking alcohol. Club Soda might be best used as an add-on resource to other sobriety groups or 12-step programs since there is sober network no inherent support group built into the program. Practicing gratitude can help maintain a positive outlook, reinforcing the motivation to stay sober. Gratitude practices, such as reflecting on progress or expressing thanks to a supportive community, can enhance emotional wellbeing during recovery.
Addiction Info
- SoberRecovery has a large and very active forum community of more than 170,000 members who discuss a breadth of addiction-related topics.
- This practice helps you stay focused on your goals and appreciate the support received from others.
- Promoting a mindfulness approach to sobriety, Club Soda offers live events worldwide to help connect people who want to cut down, stop briefly, or quit drinking altogether.
- Being part of a recovery-oriented network doesn’t mean that there’s no fun or entertainment involved.
Many of the online groups here offer 24/7 access to an online community and resources and tools that can help motivate and guide you. Best of all, most of these online sobriety groups require no membership fees. Which one you choose will ultimately depend on your personal needs and goals. To build and expand your sober support network, attend support group meetings, join sober events, use online resources, and engage in activities that promote sober living. This will help you connect with like-minded individuals and create a strong support system to help you stay sober.
- Creating new, healthy relationships with new people can help you build better communication skills and more.
- You can develop health relationships based on shared interests and support rather than substance use.
- Alcoholics Anonymous (AA) has been a mainstay among many people recovering from AUD.
- A $2–$5 silent donation is encouraged if participants are able to give one.
- Some group members are more experienced and have completed rehab many years ago while others are more recent graduates from a drug or alcohol treatment program.
What are the Stats On Rehab and Recovery?
Since his last appearance on Aug. 30, Kershaw has been creative in trying to stay sharp. He’s been throwing flat-ground sessions in both tennis shoes and a walking boot, testing out different “foot angles” to find a way to ease the pressure on his injured toe. On Monday, he took it up a notch by pitching from a portable ramp in the outfield, with only a sock on his left foot. His chronically troublesome back has been holding up well, and his shoulder has fully healed from the surgery he underwent in the offseason. For a 36-year-old pitcher with more than 2,700 innings on his arm, this is no small feat. We are currently offering services to medical staff and first responders (FDNY, NYPD, and EMS) who are serving our community during and after the COVID-19 pandemic.
Pathways Recovery
The company also offers a sober dating community for those who are single and looking to met someone. You can find an AA group near you by using the local resources locator on the AA website and searching by your zip code or postal code. AA also runs online groups and meetings for those who do not wish to attend in person.
Your Network Should Include Addiction Professionals
Engaging in recovery organizations or mentoring youth can provide a sense of purpose and fulfillment, aiding in maintaining sobriety and moving forward in your recovery journey. Setting up and upholding healthy boundaries is fundamental for safeguarding sobriety by creating a secure environment, evading triggers and temptations, and preserving progress. Clear communication about your needs is crucial for receiving the right support from your network.
What Are Online Sobriety Support Groups?
This group offers both in-person meetings as well as an impressive number of daily online meetings offered at various times throughout the day. Sobriety support groups are organizations dedicated to helping those seeking a sober life connect with other like-minded individuals and find ways to jumpstart their new lifestyle. Sobriety support groups are not the same as treatment facilities and should not substitute for addiction treatment. LifeRing offers online and in-person meetings that promote self-empowerment rather than belief in a higher power, making it a good alternative to faith-based recovery groups. Reflecting on past accomplishments provides a powerful reminder of how far one has come, giving the confidence needed to continue moving forward.
Your Support Group May Require Time and Patience
It may make sense for some people to attend a 12-step or formal recovery program first and then transition to a support group. But many people who have been sober for years continue to attend AA meetings. Opening up and asking for support from loved ones may feel challenging or unsafe due to shame and social stigma.
